Chakra significa en sánscrito: “Rueda de Energía”. Son siete y cada uno tiene su color. Son los responsables del flujo de le energía de nuestro cuerpo. A través de ellos, entra la energía externa en nosotros y sale nuestra energía hacia el exterior; es decir, nos permiten interactuar con el exterior.
Cada Chakra es como un ojo a través del cual miramos la vida. Lo ideal es que fluyan naturalmente porque de esta manera nos dan buena salud. Pero a través del tiempo, en estos Chakras también se acumulan los dolores y frustraciones trabándose en su funcionamiento y se crean en estos “nudos energéticos”. Estos “nudos” complican el fluir de nuestras energías. Hacen que la vida no nos funcione como deseamos y que estemos depresivos. Además, nos generan la baja del sistema inmunológico porque estamos débiles espiritualmente.
Limpieza del Chakra.
Para restaurar el equilibrio de los Chakras, la limpieza es necesaria.
Para restablecer el equilibrio positivo en el centro de energía afectado debe eliminarse todo el bloqueo y/o la negatividad. El método más común para equilibrar los Chakras es la curación de energía, que puede incluir:
- El Reiki
- La Respiración consciente
- El Tai Chi
- La Meditación Chakra
- Acupressure y Acupuntura
- Yoga
- La Aromaterapia
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