El proyecto del árbol de vida es una práctica que ayuda a la orientación y el sentido que una persona le da a su vida, te recomendamos hacer este ejercicio en estos días de reflexión, podemos visualizar de manera muy gráfica todo lo que somos y lo que nos conforma,es fundamental conocer qué queremos hacer, cómo y cuándo lo haremos.
El primer paso para alcanzar estas metas soñadas es descubrir QUIÉN ERES, tu esencia, tus inicios, con el árbol de vida podrás explorarlo a profundidad para así alcanzar de forma segura tus sueños y también hallarás el sentido de tu misión personal, lo desarrollarás de la siguiente manera:
Te auto responderás las preguntas que te presentamos a continuación, cada pregunta pertenece a una parte del árbol o su desarrollo a lo largo de su vida, así vas armando el proyecto de vida en tu árbol de vida, podemos elevarnos a otro nivel si quieres dibujar el árbol con cada parte que respondas, de esta manera podrás re descubrirte, entender dudas que quizás hasta este momento es cuando surgen, aprovecha para entrar reflexionar más al respecto y aprecia cada respuesta desde cerca y sin temor, porque cada paso de crecimiento y auto descubrimiento te acerca más a tus sueños.
- Raíces – ¿Cuál es mi inicio?
Esta pregunta constituye tu raíz, aquí se busca definir las fortalezas y las debilidades heredadas y desarrolladas.
- Tronco ¿Qué me sostiene en la vida?
Estos son los elementos del tronco del árbol. Indica las personas que mayor influencia tuvieron en la vida y de qué manera, los intereses que se tuvieron desde pequeño, los acontecimientos decisivos, los principales éxitos y fracasos y las decisiones más significativas, todo esto que te formó desde tu infancia, creencias, proyecciones y pasiones.
- Flores ¿Qué cosas bonitas/buenas tengo para ofrecer?
En este punto se define nuestra personalidad. Qué queremos y somos con respecto a nuestro aspecto, relaciones sociales, espiritualidad, emocionalidad, intelectualidad y vocación
- Aves ¿Qué personas hay en mi vida?
Ahora vemos nuestro entorno en cuánto a las personas que nos rodean o nos frecuenta, y ahí podremos ver quién o quiénes influyeron en cada uno para que hoy sea lo que soy eres y así mismo saber lo que debes ser.
- Parásitos ¿De qué cosas deseo desprenderme?
En este punto podemos filtrar y ver esas cosas que requerimos soltar/dejar ir para poder seguir nuestro camino o empezar este nuevo con cambios, este punto envuelve desde hábitos hasta personas.
- Frutos ¿Cuáles han sido mis logros?
Tienes la oportunidad de poder enlistar o enumerar todos los logros que has tenido hasta ahora y poder ver de manera gráfica todos estos elementos que te sirven como motivación e impulso.
Me gustaría saber mi proyecto de vida con el árbol de la vida
Me interesa conocer mi proyecto en mi vida.
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